Our Therapists

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Sandra Lawes
Relax Nurture Within
  • Specialisations
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» Deep Tissue Therapy
» Swedish Massage
» 
Therapeutic Relaxation

Dublin born Sandra began her early massage career in Melbourne Australia in 2001 and it was there she developed her passion for healing the body naturally, working in some of Australia’s most luxurious spas. Sandra then moved to London where she perfected her bespoke holistic approach and went on to study Nutritional Therapy at the College of Natural Medicine. Sandra is also a trained Reiki practitioner and her treatments are intuitively tailored to the individual needs of the body while providing a safe and supportive space to relax and unwind.

  • Sandra is an excellent masseuse, her personality and the relaxing environment make the whole experience a brilliant de-stresser from reality! I will continue to recommend her to anyone that asks, even if it is making it more difficult for me to get appointments!
  • 10/10. This is my second time with Sandra. Her technique is brilliant, her hands are strong and she can relax and work on my sore areas at the same time. Communication and feedback during the session is also very good and she does not force views/opinions or specific techniques on me. Thank you!!
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Julian Aragoneses
Energetic Balanced Massage
  • Specialisations
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» Deep Tissue Therapy
»
Therapeutic Relaxation
»
Polarity Therapy
»
Lomi Lomi Massage

 

Julian began studying massage in 2009. After four years of training in Polarity Therapy (an integrated system of physical, psychosomatic and energetic techniques) his goal is to teach people how to discover and to connect with their deepest, authentic and highest self and help to live a life full of meaning and purpose; providing the tools and knowledge necessary to become responsible for your health and wellness. He is a Polarity Therapy Professional from Madrid, a member of I.P.E.A. (The International Polarity Education Alliance). Julián also studied the History of Philosophy in Complutense University in Madrid, he is a teacher of Arts, Creativity and Techniques for personal development.

Great massage, I felt like a new person afterwards and directly booked another session with him

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Brian Cash
Mobility Prevention Energy
  • Specialisations
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» Neuromuscular therapist & PT
» Sports & deep tissue massage
» Neuromuscular therapy
» Trigger point therapy
» Dry needling
» Soft tissue release
» Rehab & prehab exercise selection

Brian has over 15 years experience in professional sport representing both club & country at an elite international level in football. Working & playing in such an environment Brian understands how vital it is to keep your mind & body as healthy as possible for long term success in a professional working environment.

Brian was excellent. Knowledgeable, professional, and the treatment was exactly what I needed. Would rate 6 stars if there was a 6th one I could click on!

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Christopher Downey
Relax Rejuvenate Restore
  • Specialisations
  • Bio
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» Deep Tissue Massage
» Myofascial Release
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Sports Massage
» Therapeutic relaxation
» On-site massage
» Body massage & figure analysis
» Psychological factors in sporting teams & individuals.

Christopher has several years experience working as a massage therapist, sports therapist and as a clinical assistant manager. Christopher has a vast amount of experience working with athletes through many different sports  such as Rugby, Hurling, GAA Football and Triathlon.

Christopher has treated a large range of patients with issues ranging from postural dysfunction to sporting injuries. Christopher uses a variety of techniques to ensure his patients reach satisfying results. His empathy for people is deep rooted as he truly understands the strains that can be put on your physical and mental health. Christopher focuses on the clients needs and thoroughly enjoys the process of helping his clients to reach their previously-unknown full potential.

As always, a fantastic experience with Christopher. I continue booking with Christopher (even though he’s not in my building) as I can rely on him to deliver a great massage session. I consistently leave stress-free, with great relief from the tension in my back and neck.

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Ann McDonald
Mind Body Spirit
  • Specialisations
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» Deep Tissue Therapy
» Swedish Massage
»
Structural Body Alignment Therapy

Ann qualified 20 years ago as a beauty therapist. She found providing massage to be the most satisfying and had a natural a gift for it. She has continued her studies in different mediums for healing the body, traveling around the world to Australia, Thailand, and also on cruise ships as a spa therapist. She feels like it is more of a vocation and that she has found her purpose in life.

She believes wholly that with the right intention and touch, amazing shifts in the mind, body, and spirit can happen.

Ann is very professional and the massage experience with her has been amazing. I will book other massages in the future with her.

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Aoife Mannion
Relax Renew Restore
  • Specialisations
  • Bio
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» Deep Tissue Therapy
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Hawaiian Lomi Lomi
» Reflexology
» Thai Massage
» Therapeutic Relaxation

Aoife’s interest in massage therapy and natural healing began when she was 17. She attended night classes to learn massage. During each visit, Aoife draws on aspects of her extensive training to create a treatment that is specific to your unique needs in that moment in time. A massage with Aoife blends western anatomical knowledge and techniques with eastern understanding of the body-mind relationship with the aim of creating an all-encompassing therapy session. Visits can be deeply relaxing, stress-reductive, and effective at releasing mental and physical tension, restoring you to feeling your  best.

Aoife was brilliant, I went in with a broken back and came out with a new one! I even had a lovely conversation with her! 5 stars! 🙂

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Daniel Keane
Health is Wealth
  • Specialisations
  • Bio
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» Deep Tissue Therapy
» Myofascial Release
»
Swedish Massage

Daniel is originally from the Bronx, New York and he has lived in Ireland for the last nine years. After spending several years in the very stressful financial sector he became increasingly interested in the effects and techniques of massage. In fact, he was so impressed with the effects of massage that he developed a keen interest in how it worked. This resulted in his return to college where he studied Massage Therapy, Anatomy and Physiology, Sports Massage, and Neuromuscular Physical Therapy.

Over the last number of years he has gained experience through many different mediums including: working in spas, corporate environments, sports environments, and other clinics. This has provided him with a wide range of experience which he is delighted to bring to his clients.

Daniel is great – very professional and really helped me deal with pain from my marathon training. 

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Sonya Keogh
Reduce Relieve Restore
  • Specialisations
  • Bio
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» Deep Tissue Therapy
» Sports Massage
»
Therapeutic Massage

Sonya is a graduate of the New Zealand College of Massage and The Wellington School of Massage Therapy, where she began her journey to become a physical therapist. While spending time in Asia, Sonya studied Thai massage.

She further studied Amatsu in Ireland and is currently studying at the Barral Institute.

Sonya joined the massage team in Mindwell in 2011. Her clinical experience ranges from treating chronic and acute pain in adults of all ages and abilities, working with athletes, and elderly clients suffering mobility issues such as osteoporosis. Sonya is qualified in many styles of massage but specializes in Amatsu, Deep Tissue and Remedial Massage.

  • I learnt a lot! Sonya explained me different aspects of my body posture and how to work on that.
  • Always great to have Sonya not only provide the relief I need but also tips and tricks to get by and prevent tension from building up during my normal day of work. Thank you very much Sonya!
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Danielle Guthrie
Intuitive Integrative Inviting
  • Specialisations
  • Bio
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» Deep Tissue Therapy
» Neuromuscular Therapy
» Sports Massage
» Swedish Massage
» Reflexology
» Acupuncture

Danielle has been practising complementary therapies for over 10 years specialising in massage, reflexology, and acupuncture. She is an advocate of using ancient healing techniques for hectic contemporary living, and has seen the benefits first hand with her clients.

To further develop her skill set she recently qualified as a Neuromuscular therapist from the National Training Centre in Dublin. This has provided her with a much deeper understanding of the body and how to develop effective treatment plans. Danielle´s ultimate goal when working with her clients is to create a warm, relaxing, and inviting space. She tailors each session based on each person’s specific requirements.

great experience. probing and asking the right questions on room temperature, focus muscle areas, and degree of force applied. Thank you Danielle!

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Mariia Pechena
Help Restore Relax
  • Specialisations
  • Bio
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» Deep Tissue Therapy
» Sports Massage
» Therapeutic Relaxation
» Myofascial Release
» Anti-cellulite Massage
» Pressotherapy
» Spa treatments
» Peelings
» Facial massage

Mariia has a bachelor’s degree in human rehabilitation and at the same time has five years of experience as a massage therapist. She believes massage can help restore health and balance to the body.

Super professional & great technique! Exactly what I needed! Thanks so much, Mariia!

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Francisco Javier Diaz
Balance Harmony De-stress
  • Specialisations
  • Bio
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» Tui na
» Deep tissue and Sport, Swedish and Holistic massage
» Reflexology
» Lymphatic Massage
» Hot stone Massage
» Indian Head Massage
» Thai Foot Massage
» Dorn Method
» Face Lift Massage
» Cupping and Dry Needle
» Office chair massage

Francisco Javier Diaz is a physical and neuromuscular therapist, personal trainer and tui na practitioner from Spain who has been living and working in Ireland since 1999. He has worked as an independent therapist as part of the TRM team. Aside from having private clients, Francisco has offered onsite orthopedic massages.

“Some people may be surprised when they hear I studied law. Law is something I left behind to follow my passion of sports and health. Having practiced sports all my life, playing football on a semi-professional level and doing Karate, I understand the importance of overall wellbeing for the body and mind in order to perform at a high level, be it physically or mentally. I hold qualifications in physical and neuromuscular therapy which is my main expertise and have, throughout the years, acquired many other qualifications due to personal and professional interest in broadening my knowledge.

Absolutely great session, Francisco individualised perfectly on my needs today. Very thankful!

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Felipe Estenos
Awareness Change Maximize
  • Specialisations
  • Bio
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» Ayurvedic Massage
»
Deep Tissue Therapy
»
Myofascial Release
»
Neuromuscular Therapy
»
Sports Massage
»
Thai Massage
»
Therapeutic Relaxation
»
Trigger Point Therapy

 

In 2005, Felipe decided to turn his interest in health into a full-time profession. This in turn led him to travel to India and Thailand, where over a three-year period, he studied several courses in Ayurvedic Massage, Thai Yoga Massage, Royal Thai Massage, and Acupressure Lines. These courses were the basis of his knowledge within the area of manual therapy.

Upon his return to Ireland, he studied Neuromuscular and Physical Therapy at the National Training Centre in Dublin. During this course, he learned how to treat soft tissue and muscular injuries in a safe and effective way. Simultaneously, he also completed a diploma in Anatomy and Physiology in the Walmer Holistic Centre.

Currently, he is completing a certificate course in Japanese acupressure in the Shiatsu College, Dublin.

His interest in the field of holistic health and healing arose from his personal experience with an injury to the cruciate ligaments in his knee, which led him to his own path of healing. Felipe has the desire to put all his experience in the field of physical therapies to use, to help other people to have a healthy and productive life.

Excellent, Felipe is a true professional. He was able to describe the different muscles, why they are a certain way and give recommendations on how to correct for the imbalance I was experiencing.

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Fabio Infanti
  • Specialisation
  • Bio
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» Deep Tissue Massage
» Myofascial release
» Neuromuscular Therapy
» Orthopaedic Massage
» Sports Massage
» Sports Therapy
» Energy massage
» Holistic Massage
» Indian Head Massage

Fabio believes in keeping the body healthy and pain free by maximizing range of movement through massage techniques to boost circulation, increase joint mobility and strengthen muscles.

Pursuing a passion for helping people feel great about themselves, Fabio became a therapist obtaining diplomas in both holistic and sport massage. He has an enthusiasm to develop his professional knowledge and has already gained a wealth of experience.

He likes to work with the muscle to encourage it to relax and release, speeding up the bodies’ natural healing mechanism and returning it to its natural state.

Fabio was fantastic, one of the best massages I have ever had- strongly recommended!

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Rita Emakpor
Relax Rejuvenate Heal
  • Specialisations
  • Bio
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» Sports Massage Therapy.
» Swedish massage
» Deep tissue massage
» Hot stone massage
» Pregnancy massage
» Aromatherapy massage
» Head massage

Rita Emakpor is a Beautician, Aesthetician and Massage Therapist with over 10 years of experience in the wellness industry. With a CIDESCO diploma and a qualification in Sports Massage Therapy from the National Training Centre, she is knowledgeable, well experienced and professional to the core. The satisfaction of her customers is Rita’s utmost mission, and she strives to give her clients a wonderful and memorable experience at each encounter.

Rita was phenomenal. Really knowledgeable about how to help me. I feel brilliant afterwards. One of the best massages I have had anywhere.

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Tetiana Diakova
Beauty Health Youth
  • Specialisations
  • Bio
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» Myofascial Release
» Deep Tissue Massage
» Anti-cellulite Massage
» Therapeutic Relaxation
» Lymph Drainage
» Facial massage

Tetiana is an experienced massage therapist familiar with, and proficient in different facial and body massage techniques. She has five years experience working as a massage therapist. Tetiana believes massage helps to recover physical and psycho-emotional health of everyone. After treatments her customers always have a more youthful appearance and leave in a better mood.

Thank you Tetiana for the amazing massage, my back feels so much better now 🙂

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Laura Mullan
Deep Healing Massage
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» Deep Tissue Therapy
»
Myofascial Release
» 
Prenatal & Postpartum Certified
» 
Swedish Massage

 

Massage began as a hobby for Laura and she went on to qualify in ITEC Holistic Massage in 2006. She used her skills to relax and invigorate stressed out actors and theatre practitioners in Dublin’s theatre industry while working as a Stage Manager. Seeing how massage benefitted the actors both physically and emotionally, she decided to make a career change and became a full time therapist.

Laura aims to facilitate life balance  by supporting the mind-body connection through massage.  She specialises in providing a deep massage with stretching which her clients say leaves them feeling like new people! Laura believes in the power of massage to transform a stressful day into a productive one. Her holistic approach offers harmony, balance, and ease for her clients’ busy lives.

My back pain is gone!! Thank you Laura!!

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Suzanne Downley
  • Specialisations
  • Bio
  • Feedback

» Sports Massage
» Deep Tissue Therapy
» Reflexology
» Swedish Massage
» Aromatherapy Massage
» Indian Head Massage

 

“I began my career in Sports Therapy in California. I worked in the Sports Club LA in San Francisco for several years where I worked in an exciting and challenging career with professional athletes.

Since moving back to Ireland I have worked in sports environments and spas. I am qualified in many different styles of massage but specialize in Sports and Deep Tissue Massage. My treatments are always tailored to the clients needs.

Suzanne you’re a fabulous massage therapist, the best massage I’ve had in ages, thanks so much!

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Lorraine Sambo
Realigning Therapeutic Restorative
  • Specialisations
  • Bio
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» Deep Tissue
» Myofascial Release
» 
Swedish Massage

Lorraine Sambo has been a massage therapist since 2002. She was educated in Florida and New York and holds licenses in both states. Throughout her massage career, she has worked in spas and chiropractic/physiotherapist clinics, gaining a deep understanding of how the body’s muscles work together. Lorraine’s massages focus on therapeutic muscle work with an emphasis on working the muscles and connective tissues. Lorraine strives to ensure that her clients feel their best after each of her sessions; she enjoys helping them be more aware of their body and what they can do to make themselves feel better. When not working, she enjoys travelling and experiencing new cultures and ideas.

Lorraine is the best: she is a great professional, she perfectly deals with my physical discomfort and makes me feel better, she is super sweet and her passion makes the outcome fantastic every time I go.

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Mona Sato
Awareness Function Wellness
  • Specialisations
  • Bio
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» Bowenwork
»
Deep Tissue Massage Therapy
» 
Prenatal & Postpartum Certified
» 
Sports Massage
» 
Swedish Massage

Wellness, to Mona, means having a functional body, with grace in movement. To live pain free, and feel relaxed, is to obtain a good quality of life. She is a Bowen Technique Practitioner since 2013. The Bowen Technique prompts the body to reset, repair and balance itself. By stimulating meridian points in a specific order and with careful pauses in between. She uses effective modalities for treating pain, chronic illness and to improve overall health. Mona’s aim is to integrate mind-body connections.

Mona was exceptional, thank you! I’ve already booked for next week again 🙂

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Anna Moran
Maximum Potential Within
  • Specialisations
  • Bio
  • Feedback

» Deep Tissue Therapy
» Sports Massage
» Therapeutic Massage
» Indian Head Massage

Anna is originally from Poland. She trained at the Institute of Massage and Sport Therapy in Annacotty. Anna has  worked as a massage therapist for the past 9 years in Limerick. Her aim is to provide a unique service for her clients, that enables them to get the maximum potential from their own bodies.  

Had sports therapy massage yesterday, met the lovely Anna, and I found her to be very professional, and knowledgeable with great energy. She gave me lots of information on the stretches I should do to help me perform well in the exercises I do. Best massage I had in Ireland, and I would defo recommend her!

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Nicola Bannon
Breath Balance Restore
  • Specialisations
  • Bio
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» Aroma Therapy
» Myofascial Release
»
Passive and Active Stretching

 

Nicola has qualified in ITEC massage and Holistic therapies since 2006. She honed her knowledge and gained experience working and studying in the Health and well-being industry over the years, applying a variety of treatments in a number of spas and clinics. Nicola likes to focus on Myofascial Release, which targets the fascia surrounding the muscle (as well as muscles), with the main focus on balancing the client’s body and mind to bring total awareness to themselves. MFR has a slower tempo and applied pressure is not very deep. Clients can expect to have a therapeutic massage tailored to their needs.

She has a keen interest in Stott pilates restoring the body to its optimum health and flexibility and loves to use Aromatherapy oils in daily life.

I always ensure to go to Nicola, she is so wonderful at her job, but also so incredibly nice and just a joy to be around! Thank you Nicola!

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Peter Adamko
Relax Release Restore
  • Specialisations
  • Bio
  • Feedback

» Deep Tissue Therapy
» Sports Massage
» 
Swedish Massage

Peter was born in Hungary and he has been exploring the science of body, mind and spirit since he was 18 years old. He trained at Medical Vocational Training and Further Training Institute. He trained and qualified in Swedish, sport, deep tissue and holistic massage therapy in Hungary in 2004. He discovered quite soon his talent for holistic bodywork. He began to study the ancient culture and healing systems of India, such as Ayurvedic medicine.He holds a Diploma in Ayurveda & Panchakarma from the School of Ayurveda, Anjali Ayurvedic Research Centre, Kannur, Kerala State, South India.

He began his practice in Hungary and then a few years later he moved to Ireland where he had the opportunity to work with great doctors and therapists by participating in the Hippocrates 7 Day Life Change Program as one of their main massage therapists.

Peter believes that each of us possess a unique and distinctive complex of emotions, thoughts, and physical structure; therefore it is essential to tailor each session to each customer’s unique needs. In his work, consultation plays a key role in mapping out the client’s health history and developing an understanding of their condition. His talent is to trace painful symptoms to their true origin by working on the body as a whole instead of overly focusing on a single area. He has the ability to relieve even chronic pain and treat various kinds of back pain, muscular tension, tight hamstrings, headache, neck pain, and other common athletic ailments.

Peter has spent the last 13 years deepening his knowledge of holistic therapies. His main objective is to enhance his treatments and support his customers in achieving optimal levels of health by offering as much education, encouragement, and compassion as he can.

» It was very helpful to understand where the pain on the left side of my body was coming from and to know it could be improved. 

» Peter is a wonderful expert on wellbeing. I had a great session with him during which he answered all my questions and advised me on healthy habits. I would recommend him to anyone.

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Sandra Blackmore
Body Soul Revitalised
  • Specialisations
  • Bio
  • Feedback

» Holistic Therapy
»
Reflexology
» Sports Massage

Sandra began her interest and love of massage when she was training to be a fitness instructor back in the early nineties. She completed a National Certificate in Sports Massage Therapy and began working in a Holistic Centre. Over the past few years, her training has included: ITEC Diploma in Holistic Massage, Obus Practitioners Diploma in Aromatherapy, ITEC Diploma in Reflexology, and various other workshops encompassing Lastone Therapy, Thai Foot Massage and On-site Seated Massage. In 2014, she completed her second Advanced Orthopaedic Massage Training with James Waslaski.

She has just completed and received her Certificate in Sports Massage Therapy Level 4 and Orthopaedic massage with the Holistic College Dublin.

Sandra and her reflexology massage are my life savers. Thank you!

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Mattea Zulj
Specialized Medical Massage
  • Specialisations
  • Bio
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» Physiotherapy technician
» 
Medical Massage
» 
Indian Head Massage
» 
Chair Massage

 

Mattea is an experienced massage therapist and physiotherapist. She worked in international rehabilitation clinics where she specialized in medical-massage. Her individual approach, skills and empathy guided patients bodies to gain back their full potential. She believes that self-care and balance are key pillars that connect the mind and body to achieve a stress-free life.

The best massage I’ve had. Mattea was very professional and was so relaxing

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Kristina Domijonaityte
Unwind Revive Restore
  • Specialisations
  • Bio
  • Feedback

» Craniosacral Therapy
» Deep Tissue Therapy
» Myofascial Release
» Sports Massage
» Therapeutic Relaxation


 

Kristina started her therapeutic massage career in 2010 and has done many more massage training sessions since then. She likes to keep herself up to date and provide the best treatments to the clients. She dedicated her practice to work in her own beauty and wellbeing salon, as well to work with large companies. Her ambition and understanding runs deep and many clients feel the instant benefits after the treatment.

Kristina was great, gentle in her attitude and firm in her massage, I felt much better than before thanks to her. :)What a great experience!!!!

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Mira Marioni
Therapeutic Connections Made
  • Specialisations
  • Bio
  • Feedback

» Craniosacral Therapy
»
Myofascial Release
» 
Passive and Active Stretching
» 
Shiatsu
» 
Therapeutic Relaxation
» 
Trigger Point Therapy

 

Mira is trained as a Shiatsu Therapist and graduated from the International School of Shiatsu, Macrobiotic Philosophy, in Italy with a Master’s degree in 2011. She is part of the Italian Shiatsu Federation and regularly attends courses and workshops internationally as part of her personal development.

Mira has a passion for studying how the connection between emotions and thoughts affect our physical health.

She is empathetic to issues related to PTSD, stress, grief and observes and works on the emotional anatomy listening to the way the physical body communicates.

We are made tremendously wonderful with great potential. Only a mind-body that doesn’t feel stuck, blocked, in pain, heavy or drained, is good soil to grow creativity. Often after a session, you’ll come away knowing something new about yourself, improved clarity and strength of will.

Great massage and great person!

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Esther Davis
Relax Restore Rejuvenate
  • Specialisations
  • Bio
  • Feedback

» Swedish Massage
» Remedial Massage
» Deep Tissue Massage
» Trigger Point Therapy

 

“I fell in love with massage many years ago when I received my first ever massage treatment and discovered what a beneficial effect it can have on your mind, body and senses. It was this experience that inspired me to become a massage therapist myself so that I could help recreate this experience for others”. “Whether you’re looking for relief from tired and aching muscles, needing help managing an injury or specific muscular pain, or just needing to relax and escape the world for a little while, I will use the skills and experience I have gained over many years as a remedial and spa massage therapist to help achieve this for you.” – Esther Originally from Australia, Esther holds both a Diploma and Certificate IV in Remedial Massage Therapy and has been practicing as a professional massage therapist since 1997. She has extensive experience working as a remedial and spa therapist both in Australia and here in Ireland in a variety of settings including several luxury 5 star international hotels, high end day spas, and remedial massage clinics.

Good chats, super relaxing and overall great experience!

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Danguole Baksiene
Peace Perfection Positivity
  • Specialisations
  • Bio
  • Feedback

» Mindful Massage Therapy
» Natural face lift
» Mum to be Massage
» Deep Tissue
» Chair Massage
» Holistic and hot stones therapies

Dange graduated in July 2014 and continued training with the Steiner Academy in London. Working on ships, in corporate settings and in spas is both challenging and very rewarding and has allowed Dange to derive huge experience in all areas of massage therapy. She is extremely reliable and professional in her dealings with clients and always puts their needs first. Dange has excellent customer service skills and a pleasant, friendly attitude, and loves working in this fast-paced, ever changing environment where she gets to meet so many different types of people. Client’s happiness and wellbeing is very important to Dange, who strives to make them happy, healthy and smiley.

» Best massage i’ve had so far! 10/10

» The best massage I’ve had in years – thank you so much Danguole!

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Nicola is a sweetheart! She always takes time to personalize her massage to my needs and carefully pays attention to the areas when I need extra work. She finished today's session with a few pieces of advice on how I can stretch and release tension.
Nicola
Lorraine is the best: she is a great professional, she perfectly deals with my physical discomfort and makes me feel better, she is super sweet and her passion makes the outcome fantastic every time I go.
Lorraine
Sandra is an excellent masseuse, her personality and the relaxing environment make the whole experience a brilliant de-stresser from reality!
Sandra
Great massage, I felt like a new person afterwards and directly booked another session with him!
Julian